Yes - use a gluten free pasta.
Wheat gluten also called seitan, wheat meat, gluten meat, or simply gluten, is made from gluten, the main protein of wheat.
It is made by kneading wheat flour dough in water until all the starch particles have been removed, leaving the sticky insoluble gluten paste which is then cooked before being eaten.
Ingredients of Sausage Pasta Bake - Gluten, Wheat & Dairy free
- Prepare 400 g of Gluten free Pasta.
- Prepare 6 of Gluten free sausage or 12 chipolatas.
- It's of Mushrooms.
- You need of Courgette.
- You need of Onion.
- You need of Peppers.
- It's Jar of bolognaise sauce.
Sausage Pasta Bake - Gluten, Wheat & Dairy free step by step
- Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.
- Cook the sausages - once cooked chop into pieces.
- Chop the vegatables into desired size and fry on a low heat for 5-10 minutes..
- Add the sausage pieces, vegatables and dry pasta to a bowl.
- Add the jar of sauce to the bowl and then approximately 3/4 of the jar of water and mix all together.
- Transfer to a cooking dish and add to oven.
- After 20 minutes check and stir then continue cooking for remaining time..
- Serve as desired. We serve with gluten free garlic bread.
While pasta cooks, heat olive oil in a Dutch oven over medium-high heat. A keto sausage pasta bake recipe made with fermented beef sticks from Paleo Valley. Topped with a homemade melty dairy-free cheese. Lastly, add the vital wheat gluten and combine to make a dough. Knead the dough to make sure it's all combined, but once combined, stop kneading.
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