Tasty Tuna Salad As a kid, this recipe was often packed by my mom for school lunches. And as an adult, I often eat it wrapped in lettuce, sandwiched between gluten-free bread or served alongside my flaxseed crackers. I also love tuna stuffed avocados for a tasty, low carb lunch - it's the best.

Ingredients of Tasty Tuna Salad

  1. It's 2 cup of screw pasta.
  2. It's 1 can of tuna.
  3. It's 1/2 of onion, chopped.
  4. Prepare 1/2 of medium green pepper.
  5. Prepare 1 of large gerkin.
  6. Prepare 1/2 can of chickpeas.
  7. Prepare 2 of hard boiled eggs.
  8. You need of Dressing.
  9. Prepare of olive oil, extra virgin.
  10. Prepare of lemon juice.
  11. It's of salt.
  12. You need of black pepper.
  13. You need pinch of italian herbs.
  14. It's of Garnish.
  15. It's of carrot (peeled or grated) or parsley.

Tasty Tuna Salad instructions

  1. Boil water. Add a dash of olive oil and a pinch of salt to water..
  2. Add the pasta to the boiling water and let it cook for 15 minutes..
  3. Chop onion, green pepper and gerkin..
  4. Add eggs to pasta while boiling for 10 minutes..
  5. Drain pasta and run through cold water to cool..
  6. Peel and chop hard boiled eggs..
  7. Place cool, drained pasta in a bowl and add all chopped ingredients..
  8. Add in tuna and chickpeas and mix lightly..
  9. Drizzle olive oil and squeeze lemon juice over as needed. Add salt and pepper to taste..
  10. Garnish dish with carrot shavings or parsley..

It's packed with protein and delicious vegetables. This mayonnaise-free tuna salad recipe is naturally gluten-free, light and refreshing. This Mediterranean Tuna Salad is perfect to serve for lunch or a light meal. I made this up all by myself. My mom and I are big tuna eaters.

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