Parker's Vegetarian Spaghetti Introducing the best damn spaghetti substitution you'll ever have: Spaghetti squash. This is my latest obsession and I know it's going to be yours. Plus, the prep is basically a must-make hack since you don't have dig out the seeds and deal with all that mess when you make it my way.

Ingredients of Parker's Vegetarian Spaghetti

  1. You need 1 of Extra firm tofu (or your favorite meat substitute) pressed and mashed into crumbles.
  2. You need 4 of Mushrooms (diced).
  3. It's 1/2 of Onion (chopped).
  4. Prepare 1 of Zucchini (diced).
  5. You need 1 of Noodles (I prefer gluten free spaghetti).
  6. Prepare 3 of Garlic cloves (chopped).
  7. Prepare 1 can of Pasta sauce.
  8. You need 1 tbsp of Coconut oil (or oil of choice).
  9. Prepare 2 tbsp of Italian seasoning.
  10. Prepare 1 tsp of Salt.
  11. You need 1 tsp of Pepper.
  12. It's 1 tbsp of Oregano.

Parker's Vegetarian Spaghetti step by step

  1. Cook pasta according to package directions..
  2. Sauté onion and garlic in oil for a few minutes until both are slightly golden..
  3. Add mushrooms and zucchini to pan (add additional oil if necessary) and sauté for a few minutes until almost tender..
  4. Add tofu, pasta sauce, and herbs. Cook on low for about 5 minutes..
  5. Serve sauce mixture over pasta and enjoy!.

MAIL ON SUNDAY COMMENT: Get Britain back to work, Boris - and start with the schools. The futures of all of us depend on it. By The Mail On Sunday Comment. Use your Uber account to order delivery from Bob's Big Boy in Los Angeles. Browse the menu, view popular items, and track your order.

Get Latest Recipe : HOME