Prawn and courgette spaghetti Looking for a fresh and simple pasta dish? In this episode of Kate's Kitchen Kate Gowing shows you how to make pasta with courgette and prawns. Tip in the tomatoes, most of the basil, the frozen prawns, caster sugar.

Ingredients of Prawn and courgette spaghetti

  1. You need 2 of courgettes.
  2. Prepare 250 grams of raw peeled prawns (cooked also work).
  3. You need 300 grams of spaghetti.
  4. You need 1 of garlic clove peeled and finely sliced.
  5. You need half of a lemon.
  6. You need of parmesan cheese.

Prawn and courgette spaghetti step by step

  1. Cut courgettes in half lengthways, then slice.
  2. Put some oil in frying pan and cook courgettes until soft.
  3. In meantime cook spaghetti as per packet instructions. We used c.300 grams which would serve 4 adults.
  4. Add the sliced garlic to courgettes and gently fry.
  5. Once courgettes have softened and starting to brown, add prawns. If raw, cook until pink. Careful not to overcook. Once cooked, remove from heat and squeeze lemon.
  6. Drain spaghetti when cooked and add to pan with prawns and courgettes. Stir gently. Season..
  7. Serve with sprinkle of parmesan cheese if desired..
  8. Tips: add chilli for a bit more bang. I cooked for my kids so kept it simple. Enjoy..

We love courgette spaghetti, so we've created some easy courgetti recipes to enjoy this healthy food trend. Spiralizers are a nifty kitchen gadget for creating gorgeous long spirals of fruit and veg - spiralized courgette in particular makes for a delicious, healthy alternative to spaghetti. A simple Prawn and courgette linguine recipe for you to cook a great meal for family or friends. Drain the pasta then add the prawn and courgette mixture along with the parsley. Waitrose Kitchen Courgette and prawn linguine recipe on Waitrose.com.

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