Spaghetti Squash with Meat SauceGround Beef Ingredient Cuts.
Versatility and rich flavor make it ideal for burgers, tacos or wraps.
Mix canned tomatoes, cashews, water, basil, and salt to make a vegan cream sauce.
Ingredients of Tomato Cream with Meat over Spaghetti Squash
- It's 1 of Spaghetti squash.
- Prepare 1/4 lb of cooked Italian sausage.
- You need 1/2 lb of cooked Ground beef.
- Prepare 1 can of Coconut milk.
- Prepare 1 can of Tomato sauce.
- It's 1 tsp of Dried tarragon.
- It's 1 tsp of Dried thyme.
- It's 1 tsp of Dried oregano.
- It's 1 bunch of Spinach stems removed.
Tomato Cream with Meat over Spaghetti Squash step by step
- Preheat your oven to 425°F..
- Pet your spaghetti squash in half lengthwise and use a spoon to scrape off the excess seeds and thread..
- Place cut side down on a baking sheet and cook for 20 to 25 minutes or until the spaghetti squash gives when you poke it..
- Once your spaghetti squash is done take it out of the oven to cool..
- Heat up in a large skillet under medium heat, add the coconut milk and tomato sauce and mix together let simmer for about 4 - 5 minutes..
- Now add your cooked meat and sausage and spices..
- Let the meat simmer for a couple of minutes, then add your spinach to the sauce and simmer for another 3 to 4 minutes..
- Use a fork to thread your spaghetti squash and add directly to your meat sauce mixture..
- Mixed together and then plate..
A flavorful tomato basil cream sauce is loaded with savory sausage and baked with spaghetti squash. But now, it felt like the right time to recreate it as a pasta dish once again - this time with spaghetti squash. You won't find a ton of spaghetti squash recipes on my site because I'm pretty. Swapping spaghetti squash for pasta is a great way to cut back on carbs and calories in this saucy vegan dinner. Here, we have tossed the squash with a Here, we have tossed the squash with a simple fresh tomato sauce.
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