Topped with marinara or bolognese, melty cheese and fresh herbs, it's easy and delicious!
Spaghetti squash is a mild-flavored variety of winter squash that absorbs surrounding flavors.
When cooked, the flesh separates into long, crunchy strands that resemble spaghetti, hence its name.
Ingredients of Currin's Spaghetti Squash Incident
- You need 1 small of onion.
- You need 3 tbsp of garlic, minced.
- You need 3 oz of sliced black olives.
- You need 1 of 15oz can plain tomato sauce.
- It's 1 of 15oz can Traditional low sodium Italian seasoned tomato sauce.
- Prepare 3 of Tbsp's oregano.
- Prepare 2 of Tbsp's thyme.
- It's 1 tbsp of Italian seasoning.
- You need 1 dash of salt.
- You need 1 tsp of black pepper.
- Prepare 1 large of spaghetti squash.
Currin's Spaghetti Squash Incident step by step
- Place whole spaghetti squash in microwave and cook for one minute. Remove and cut in half lengthwise. Remove all seeds and membranes..
- Place squash cut side down in a 13x9 casserole dish. Add 1 1/2 Cups water. Bake 30 minutes at 350°F Fahrenheit..
- Meanwhile, sauté onion for 5 minutes. Add garlic and sauté another minute. Transfer onion mix into a pot..
- Add all seasonings, salt and pepper. Stir. Add the tomato sauces. Mix..
- Bring to a boil, then lower heat to low or medium low. Simmer 30 minutes, stirring occasionally..
- Test squash tenderness with a fork. Should be al dente. Once done, remove from casserole. With fork, scrape squash to create "spaghetti strands.".
- Serve in large bowls. Top with sauce..
Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with olive oil, and season with salt and pepper. Spaghetti squash is so healthy and versatile. You can simply enjoy it with some salt and pepper as a side dish, or drizzle it with melted butter or your favorite tomato sauce. Spaghetti squash is considered a nutrient-dense food, which means it's low in calories but high in vitamins and minerals.
Get Latest Recipe : HOME