Roasted red pepper and tomato with spaghetti squash and fresh herbs Tomato and bell pepper soups taunted me most since they contain my very favorite flavors. I can't decide which herbs make the best garnish. Dried oregano went well, but chopped, fresh cilantro Mmm, I love a good roasted tomato and red bell pepper soup.

Ingredients of Roasted red pepper and tomato with spaghetti squash and fresh herbs

  1. It's 1 medium of spaghetti squash.
  2. You need 6 small of roma tomatoes.
  3. Prepare 2 medium of red bell peppers.
  4. Prepare 1 tbsp of fresh oregano.
  5. You need 1 tbsp of fresh basil.
  6. It's 1/2 tsp of garlic salt.
  7. Prepare 1 of olive oil.
  8. It's 1 of ground black pepper to taste.

Roasted red pepper and tomato with spaghetti squash and fresh herbs step by step

  1. Preheat oven to 375°F.
  2. Chop the tomatoes and bell peppers and spread on a baking sheet in a single layer..
  3. Drizzle with olive oil..
  4. Finely chop the basil and oregano and sprinkle on peppers and tomatoes..
  5. Sprinkle the garlic salt and the ground black pepper on the veggies..
  6. Roast in the oven for 30 minutes..
  7. While the veggies are baking cut the spaghetti squash in half lengthwise, scoop out the seeds, and prick the skin a few times with a fork..
  8. Put one half of the squash in a microwave safe dish cut side up. Pour a little water in the cavity of the bottom half of the squash then put the other half of the squash back on top of the bottom peice..
  9. Cook in the microwave for 10 - 15 minutes until the squash is tender..
  10. Very carefully remove the stringy flesh from the squash with a fork and put it into a bowl. It will be hot so use a pot holder..
  11. Pour the roasted veggies into the bowl with the squash and mix well..

Scatter cherry tomatoes, onion wedges, and chickpeas on Herb-Roasted Squash and Sunchokes. Incredibly creamy roasted red pepper and tomato soup! The perfect side to sandwiches Tomatoes are rich in lycopene and bell peppers provide plenty of beta carotene, which are both free-radical-fighting antioxidants. I hope you all LOVE this soup! Tender strands of roasted spaghetti squash are tossed with olive oil, garlic, fresh herbs and toasted pine nuts in this simple yet satisfying dish.

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