Beyond pasta, though, spaghetti squash is massively versatile. It works great as a Paleo binder in casseroles, as a bed for limitless sauces and stews, as a vegetable on its own in salads and stir-fries, and more. Below, we've catalogued lots of Paleo spaghetti squash recipes - so many, in fact, that you'll never grow bored of the squash.

Ingredients of Paleo Spaghetti Squash

  1. It's 1 of Spaghetti squash.
  2. It's 2 of Sausage.
  3. Prepare 1 of Tomato duced.
  4. You need 1/4 cup of Olive oil.
  5. It's 2 of Garlic cloves minced.
  6. Prepare 1 of 15 oz can of diced tomatoes.
  7. Prepare 4 oz of Baby spinach.

Paleo Spaghetti Squash step by step

  1. Instructions Preheat oven to 375°F Split the squash in ½ and scrap out the seeds Season squash with olive oil, and salt and pepper to taste Bake for 1 hour or until tender. Let squash cool for 10 min While its cooling cook the sausage over medium heat in a skillet. Shred the inside of the squash with a fork. Dice the tomato in small chunks Toss in spaghetti squash into skillet, add tomato, garlic and cook for 2-4 min Add spinach until it wilts. Salt and pepper to taste Enjoy!.

In this case, a delicious homemade bolognese. Let it cool until you can handle it safely. Then scrape the insides with a fork to shred the squash into strands. While the spaghetti squash is roasting, melt coconut oil in a large skillet over medium heat. Spaghetti Squash Bolognese (Low-Carb, Paleo) Easy, comforting spaghetti squash bolognese made with straight-forward, simple ingredients.

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