How to make lemon pepper sauce. Melt butter in a frying pan or skillet then add crushed or minced fresh garlic. Place flour in a shallow bowl.
Ingredients of Lemon Peppered Chicken Pasta
- It's 12 oz of Penne pasta (whole wheat).
- Prepare 1/4 cup of Olive Oil.
- Prepare 4 clove of garclic.
- It's 1/2 cup of sun dried tomatoes.
- Prepare 1 1/2 lb of Boneless Skinless Chicken Breast.
- You need 2 of Lemons.
- You need 1 tbsp of Lemon Pepper.
- You need 1 of Endive.
- You need 1 head of of Radicchio.
- It's 2 cup of Arugula.
- Prepare 3/4 cup of Low Sodium Chicken Broth.
- It's 1 of Parmesian Cheese.
- Prepare 1/2 cup of Freash Bazil leaves.
Lemon Peppered Chicken Pasta instructions
- preheat oven to 400°F..
- cut one lemon in slices and put them on the bottom of a sheet pan..
- cut the chicken breast in 4 pieces. put them on top of the lemon slices..
- cut the other lemon in half and squeeze the juice over the chicken breasts. sprinkle the lemon pepper on the chicken as well. Put in the oven for 30 minutes..
- Cook pasta for 10 minutes..
- in a sauce pan, add olive oil, garlic, and sundried tomatoes. Cook for 5 minutes..
- then add the Arugula, Endive, and Radicchio..
- Stir in the Chicken Broth..
- take out the lemon chicken and add it in with the other ingrediants..
- drain the pasta, add it in. Sprinkle some Parmesian on top and enjoy!.
Reduce heat to medium after searing the first side; Cook chicken on both sides until browned or until center is no. Cook the pasta in a large pot of boiling salted water, until al dente. Season chicken with salt and pepper. Heat a large grill pan over medium high and add chicken. Meanwhile, heat olive oil in large deep skillet on medium-high.
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