Lo mein is a Chinese dish with egg noodles. It often contains vegetables and some type of meat or seafood, usually beef, chicken, pork, shrimp or wontons. It can also be eaten with just vegetables.

Ingredients of Quick chinese lo mein

  1. It's 2 tbsp of olive oil.
  2. You need 3/4 cup of onion, diced.
  3. You need 1 cup of red peppers, thinly sliced.
  4. It's 1/2 cup of green peppers, thinly sliced.
  5. You need 1 can of water chestnuts.
  6. It's 1 cup of other veggies as desired...broccoli, pea pods, etc.
  7. It's 1/2 tsp of pepper.
  8. You need 1 tsp of garlic powder.
  9. Prepare 1/2 cup of dark brown sugar ** approximate. use to taste and depending on the meat used.
  10. It's 1/3 cup of soy sauce ** approximate, according to preference and meat used.
  11. Prepare 1 lb of meat of your choice...chicken, pork, shrimp, beef, etc. grilled in light olive oil and cut to bite-size pieces.
  12. You need 1 box of whole wheat pasta, cooked and drained.

Quick chinese lo mein instructions

  1. in a wok or large skillet, cook onions and peppers in olive oil, stirring frequently, until onions begin to turn translucent..
  2. add the "other veggies" and water chestnuts and meat..
  3. add pepper, garlic, soy sauce, and brown sugar, mixing well. allow to cook down slightly, stirring frequently..
  4. toss in the cooked pasta, mixing so all ingredients are incorporated..
  5. **note that different meats absorb the sugar and soy sauce differently. for instance, for chicken i might use a lot less sugar and use honey instead. for shrimp i might use only honey and very little soy sauce. cooking for yourself it to please your tastebuds. this combo pleases mine. experiment and taste test. eat and be happy. hope you enjoy!!.

Lo Mein is a popular noodle dish in Hong Kong where you boil and drain noodles and then stir them into a savory sauce. As a result, this homemade Lo Mein recipe is definitely much better than Chinese takeout. Home > Recipes > Fast N Easy > Quick Lo-Mein Chinese Noodle Dinner. Chicken lo mein is one of those comfort foods like pizza and burgers, that you might crave on many occasions. No matter whether it's a busy Monday night I'm not surprised that many people associate chicken lo mein with Chinese takeout.

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