Leftover Meal Ideas for Baked Meatballs Parmesan. Meatball subs- Cut open sub rolls and add butter and a sprinkle of garlic salt to each side. Add meatballs with sauce to the sub rolls and place back in the oven until heated through.
Ingredients of Meatball Parm
- You need of meatballs.
- It's 1 packages of ground chicken.
- It's 1/4 cup of whole wheat bread crumbs.
- You need 1 tsp of jarred garlic.
- Prepare 2 each of egg whites.
- It's 1 dash of salt & pepper to taste.
- Prepare of pasta.
- Prepare 1/2 box of whole wheat penne pasta.
- You need 1 each of jarred garlic to taste.
- You need 1 each of basil fresh or dried.
- Prepare 1/2 cup of parmesan reggiano cheese or shaved parmesan cheese.
- You need 1 tbsp of olive oil.
- It's 2 can of 15 oz of tomato sauce.
- You need 1 box of frozen spinach.
Meatball Parm step by step
- combine ground chicken, garlic, salt and pepper in a bowl.
- then add egg whites and bread crumbs to the mixture.
- now use your clean hands to incorporate all the ingredients.
- Make them into balls and place them on an ungreasedbaking sheet.
- bake on 350 for 25 - 30 min.
- leave oven on when meatballs are done.
- cook whole wheat pasta for 7 - 9 minutes.
- Heat olive oil in a large pan add frozen spinach.
- cook so the water evaporates a few minutes.
- add garlic, let it cook together for another 2-3 min.
- add cans of tomato sauce and let simmer for 15 - 20 min.
- mix it all together, combine pasta and spinach sauce.
- together in a baking dish.
- Nestle in the meatballs, top with cheese and put back into oven until bubbling. about 10 min.
- average 8 pts (WW) per serving.
Arrange the precooked meatballs on top. Pour more pasta sauce on top to cover the meatballs to your liking. Sprinkle with shredded mozzarella, parmesan, & some italian seasoning to taste. I like to make our meatball parmigiana subs just like they do. And, every good one starts with a delicious Meatball and Sunday Sauce Recipe.
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