You can also make it for your weekend breakfast.
How to prepare this exotic squash.
This vegetable is excellent for balancing liver function for most people.
Ingredients of Lauki Pasta
- It's 2 cups of diced lauki/bottle gourd.
- Prepare 1. 1/2 Cups of uncooked pasta(preferably penne).
- You need 1 tbsp of atta/ whole wheat flour.
- Prepare 1 tbsp of butter or olive oil.
- You need 1 cup of milk.
- You need 4 cloves of garlic chopped.
- Prepare 1/2 tsp of red chilli flakes.
- You need 1/2 tsp of mixed herbs.
- You need to taste of Salt.
Lauki Pasta step by step
- Boil pasta in salted water al- dante..
- Pressure cook lauki for 2 whisltes..
- Let lauki cool down. Grind lauki in the mixer into a fine paste..
- Heat butter in a wok. Saute chopped garlic in butter..
- Add atta and roast till the raw smell goes off..
- Add pureed lauki into the wok slowly and keep mixing to avoid forming lumps..
- Now add milk slowly and keep stirring continuously..
- The basic healthy white sauce is ready..
- Now toss in cooked pasta and coat it with sauce..
- Sprinkle chilli flakes and mixed herbs and serve..
Its hard to believe how tasty this dish really is. The best part is that most people could not even tell that they are having lauki. Make it and test the hypothesis. Hi Mam , I tried this recipe Lauki Gravy Recipe-Quick Bottle Gourd Gravy in Pressure Cooker-Dudhi Gravy for chapathi Very Tasty & Thanks s lot. Sorakkai Sambar or Lauki Sambar is a delicious South Indian stew made from lentils & bottle gourd and flavored with tamarind & spices.
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