Sautéed asparagus, mushrooms, and garlic combine with pasta and a light fat-free sauce in this delicious plant-based meal.
Optional soy curls or chickpeas add heartiness, making this Asparagus Mushroom Pasta a very filling vegan main dish.
You could add another green vegetable such as sugar snap peas or green beans.
Ingredients of asparagus veggie chicken pasta
- You need 1 can of asparagus cut.
- Prepare 1 of fresh yellow squash in slices.
- Prepare 1 of fresh zucchini in slices.
- It's 1 medium of red onion in slices.
- Prepare 1 large of tomato diced.
- It's 1 packages of rotini pasta uncooked.
- Prepare 1 jar of Ragu alfredo sauce.
- It's 3 slice of bacon in slices.
- It's 1 lb of chicken breast (cut into chunks about 1 1/2 inch thick).
- It's 1/2 tsp of parsley flakes.
- You need 1/2 tsp of salt.
- Prepare 1/2 tsp of black pepper.
- You need 1 tsp of garlic powder.
- It's 1/2 tsp of red pepper crushed.
- Prepare 1/3 tsp of basil leaves.
- Prepare 1/4 cup of parmesan cheese.
asparagus veggie chicken pasta step by step
- boil Rotini pasta according to directions on package, when done pour into colander and let drain..
- fried bacon until almost Crispy, add chicken into bacon, fry until chicken is done, lay the chicken and bacon on paper towels..
- saute the squash ,zucchini for about 6 minutes..
- now saute the onions and tomatoes until onions are soft, now add asparagus,cook for one minute..
- and a large bowl put drained pasta, bacon and chicken, zucchini and squash,now the seasoning, toss well, add the Alfredo,toss real good until well mixed..
- now add your asparagus mixture .toss lightly. garnish with parmesan cheese..
Our asparagus pasta dishes are perfect for a simple supper.. Drain and set to the side. Grilling the chicken and asparagus for this pasta adds a ton of flavor. Grilling asparagus is my favorite way to prepare it. This Lemon Parmesan Grilled Asparagus is one of my favorite side dishes to make when we need a vegetable on our dinner plates.
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