My mantra for pasta has always been that it can be a wholesome, well-balanced meal if you make it I hate that it sometimes gets a bad rap because, well, if you load it with vegetables and eat the portion. Pasta is a truly beautiful thing that no one should be denied. And, contrary to popular belief, pasta and good health are not mutually exclusive.

Ingredients of Pasta and Vegetables

  1. You need 1 lb of penne pasta.
  2. Prepare 5 tbsp of butter.
  3. You need 2 cup of red onion, chopped.
  4. It's 1 cup of chopped red pepper.
  5. Prepare 2 tsp of salt.
  6. You need 2 tsp of pepper.
  7. You need 1 1/2 tbsp of minced garlic, about 5 cloves.
  8. Prepare 1 lb of zucchini, sliced.
  9. It's 2 cup of broccoli florets.
  10. It's 2 cup of frozen peas and carrots.
  11. It's 1 can of diced tomatoes with juice.
  12. It's 1/2 cup of grated cheese.
  13. You need 1/2 cup of thinly sliced basil.
  14. Prepare 1/3 cup of olive oil.

Pasta and Vegetables instructions

  1. Cook pasta according to package, setting aside 3/4 cup of pasta water.
  2. Melt butter, onions, pepper, (@4 min).
  3. Add 2 tsp salt, pepper, and garlic ( cook another 1 min).
  4. Add zucchini ( cook another 2 min).
  5. Add broccoli, frozen peas and carrots ( cook another 2 min).
  6. Add tomatoes ( cook another 2 min).
  7. Add pasta water ( cook about 2 min to heat pasta through).
  8. Remove from heat and place on serving platter.
  9. Add cheese and drizzle with olive oil.

Drain the pasta and stir into the roasted vegetables. How to Make Roasted Vegetable Pasta. This roasted vegetable pasta comes together fairly easily. You just have to give time for the liquid to reduce when making the herb sauce. Meatballs and vegetables roast together in the oven while pasta boils on the stove, then everything gets tossed with some olive oil, lemon juice, and a handful of parsley.

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