The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses. This Italian-style eggplant Parmesan recipe is lighter than most—it's made with roasted eggplant slices (not fried) and no breading. This Baked Eggplant Parmesan recipe is lightened up a bit with baked (instead of fried) panko-crusted roasted eggplant, and layered up with a zesty combination of marinara, cheeses and fresh herbs.

Ingredients of eggplant paresan

  1. It's 1 cup of shredded paresan.
  2. You need 2 cup of shredded mozzarella.
  3. You need 1 1/2 cup of spaghetti or marinara sauce.
  4. Prepare 1 1/2 lb of eggplant.
  5. It's 1 of cooking spray.

eggplant paresan instructions

  1. preheat oven to 375°F..
  2. peel eggplant, if desired, and cut into 1/4- inch thick slices..
  3. arrange half of the eggplant in a lightly greased 11-7 inch baking dish thats 1 1/2 inches deep..
  4. layer half of the parmesan cheese over eggplant, followed by 3/4 cup mozzarella and half of spaghetti sause.
  5. repeat..
  6. cover dish and bake for 40 minutes or untill eggplant is tender..
  7. uncover top with remaining 1/2 cup mozzarella cheese, and bake for 5 or more minutes untill cheese melts..

Eggplant parmesan tastes very similar to regular chicken parmesan. In something like eggplant parmesan, the eggplant flavor itself isn't even really tasted. Eggplant Parmesan is a delicious classic Italian favorite! Tender eggplant is breaded in crispy breadcrumbs, then laid in a delicious bed of marinara sauce, topped with parmesan cheese. This easy eggplant parmesan recipe is not only delicious, but also healthy.

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