GF, Vegan Fettuccine Alfredo After some testing, I've found all purpose flour yields a creamier sauce, but the gluten free version isn't far behind. Gluten-Free Fettuccine Alfredo that's vegan, allergy-free, and healthy! Packed with plant protein and sneaky hidden veggies; you won't miss the dairy, nuts, or soy in this lightened-up version!

Ingredients of GF, Vegan Fettuccine Alfredo

  1. It's of Cashew cheese.
  2. You need 1 1/2 c of cashews.
  3. Prepare 3/4 c of boiling water.
  4. You need 1 tsp of garlic powder.
  5. You need 1/4 c of nutritional yeast.
  6. You need 1 1/2 tsp of sea salt.
  7. It's 3 TB of lemon juice.
  8. It's of Pasta.
  9. Prepare 1 package of brown rice pasta.
  10. It's of Sauce.
  11. Prepare 1 of onion sliced.
  12. It's 3 of big mushrooms, slived.
  13. You need 3 of garlic cloves, minced.
  14. It's 1/2 c of almond milk.
  15. You need 1 TB of gluten free flour.
  16. It's 1 tsp of thyme.
  17. You need 1 tsp of oregano.
  18. You need to taste of Salt and pepper.

GF, Vegan Fettuccine Alfredo instructions

  1. Soak cashews in boiling water for 15-20 min.
  2. Meanwhile... make pasta according to package instructions. Strain and set aside.
  3. Add rest of cashew cheese ingredients to the cashews and boiling water.
  4. Blend in a high speed blender (immersion blender works fine too) until smooth and creamy.
  5. Sate onions, mushrooms and garlic until translucent.
  6. Add flour, milk, cheese and spices.
  7. Continue cooking until sauce somewhat thickens.
  8. Add in the pasta, stir to combine.
  9. Sprinkle with crushed parsley to garnish.
  10. Serve with honey-mustard salmon with a side of asparagus and broccoli.

Add more greens: Add veggies/greens of choice, for example, broccoli, peas, spinach, or kale. Make it low-carb: Swap the pasta for spiralized or ribbon zucchini or carrot. Cashews: Use soaked cashews instead of hemp seeds. Creamy fettuccine Alfredo is one of the most elemental delights of Italian cuisine. The smooth, rich, and cheesy Alfredo sauce cloaking each strand of pasta makes this dish an all-time family favorite.

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