Avocado egg spaghetti squash Oven-baked spaghetti squash has a deeply nutty flavor that comes out when slow-roasted with avocado oil and sea salt. Breakfast Spaghetti Squash Egg Nests Gluten-Free, Dairy-Free. So for those 'healthier' days try making these spaghetti squash breakfast egg nests instead.

Ingredients of Avocado egg spaghetti squash

  1. You need of spaghetti squash.
  2. You need of avocado.
  3. It's of egg.
  4. Prepare of chicken (if you want).
  5. You need of mozzarella & parmesan cheese.
  6. Prepare of salsa.
  7. Prepare of salt & pepper.
  8. It's of olive oil.
  9. Prepare of ketchup.
  10. It's of dried herbs.

Avocado egg spaghetti squash instructions

  1. Microwave until you can cut it in half. scoop the seeds out and spread olive oil and sprinkle salt & pepper on the cutting surface. Bake for 35min in 425F..
  2. Cut avocado (and chicken) in pieces. Salsa on the side..
  3. Scrape the flesh and mix with 2. Crack 2 eggs on top. Bake for another 10min..
  4. Add cheese on top, another 5min..
  5. Drizzle ketchup and dried herbs..

You could also top it with a fried egg, or prosciutto and. Give pesto pasta a healthy makeover with this easy recipe that combines low-carb spaghetti squash with high-protein chicken breast. Top this powerhouse combo with homemade basil pesto that gets a creamy upgrade from ripe avocados to complete a mouthwatering chicken dinner. The main players are spaghetti squash, black bean, tomato, and avocado filling. This recipe may call for some extra steps, but plenty of leftovers means you But spaghetti squash doesn't always have to be a low carb substitute for pasta.

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