Give pesto pasta a healthy makeover with this easy recipe that combines low-carb spaghetti squash with high-protein chicken breast.
Top this powerhouse combo with homemade basil pesto that gets a creamy upgrade from ripe avocados to complete a mouthwatering chicken dinner.
Toss the green beans into the pan and sauté until they've started to soften.
Ingredients of Spaghetti Squash with pesto and chicken
- You need of Spaghetti Squash.
- Prepare 1 of medium Spaghetti Squash.
- Prepare 2 tbsp of Olive Oil.
- It's 1/2 lb of Cooked cubed chicken.
- It's 1 of medium Red pepper sliced.
- It's 4 tbsp of Pesto sauce.
- You need 2 tbsp of Pesto paste.
- Prepare 1 pinch of salt to taste.
- You need 1 pinch of pepper to taste.
- Prepare 4 tbsp of Parmesan cheese.
Spaghetti Squash with pesto and chicken instructions
- Cut squash in half. Clean the seeds from the center. Brush with olive oil, salt and pepper slightly. Place on foil lined cookie sheet. Skin side up. Bake 50-60 min @ 350°F..
- Cut chicken into stips, season with salt and pepper, cook on stove top till done. (15 min). Cut into cubes when done..
- Cut red pepper into strips and saute untill done - tender..
- When squash is done shred with fork and scoop from shell into baking pan. (9 x 9 or 9x13)..
- Mix the Pesto sauce and pesto paste together. (I used the Market Side Cooking sauce - Basil pesto and Gourment Garden Basil paste in the fresh vegtable section from Wal-Mart) Add to the squash in baking pan. Add the chicken and red pepper to the squash. Mix all together. Top with parmesan cheese. Bake @ 350 for 30 min. Cool 5 min - Enjoy!.
To stuff the squash you can simply pile on your pesto chicken and veggies or fluff the squash first with a fork before stirring in all you yummy mix-ins so there's yummy squash in every bite! Top with the rest of your grated cheese and cover the baking dish in foil, leaving a little room at the top [like a tent!] so the cheese doesn't stick. Chicken stuffed spaghetti squash is taken to a whole new level in this easy recipe. Skip the pasta and make these Chicken Pesto Spaghetti Squash Bowls and you get all the flavor with a low carb meal! This Chicken Pesto Spaghetti Squash is an oven baked spaghetti squash recipe that is bursting with flavor.
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