Vegetarian Eggplant Parmigiana With A Side Of Spaghetti Squash Noodles This Vegetarian Eggplant Parmesan is easy to make and so delicious. It's a lot like lasagna only made with healthy eggplant. Never liked eggplant parmigiana before like this.

Ingredients of Vegetarian Eggplant Parmigiana With A Side Of Spaghetti Squash Noodles

  1. You need of Eggplant.
  2. You need of Spaghetti Squash.
  3. It's of Salt.
  4. It's of pepper.
  5. Prepare of Marinara Sauce.
  6. You need of Eggs.
  7. Prepare of coconut oil.
  8. Prepare of Crushed peppers.
  9. It's of seasoned Italian bread crumbs.

Vegetarian Eggplant Parmigiana With A Side Of Spaghetti Squash Noodles step by step

  1. Wash both eggplant and squash then cut squash in half longways and take seeds out..
  2. Then season squash with a drizzle of olive oil 1/2 tsp of pepper and 1/2 tablespoon of salt on inside of both halves of squash inside..
  3. Next preheat oven to 400 degrees and put them face down for 40 min..
  4. Season eggs with 1/2 tsp of the following: salt, pepper, italian seasoning. Next slice eggplant into 1/4 inch thick rounds..
  5. Heat coconut oil in a deep skillet. Dip sliced eggplant into egg mixture then into bread crumbs and immerse into hot coconut oil until golden brown. Continue process until all eggplant is done..
  6. Take cooked spaghetti squash and flip right side up take a fork and begins the shredding it will begin to look like short spaghetti strands. I like to use the same pan I baked it in to shred it. I season it with salt pepper and Italian seasoning top with marinara, mix and set aside..
  7. Then serve by putting 2 eggplants overlapping each other top with marinara and cheese. Lastly but the Squash on the side and top with cheese..

Use a large spoon to scrape out the Place on the squash on the lower rack in the oven and the eggplant and mushrooms on the top rack. Looking for a new weeknight vegetarian dinner idea that's super simple? Well go no further. - by Kim Meredith. Heat oil in a large, non-stick frying pan over a medium heat. Add eggplant in a single layer.

Get Latest Recipe : HOME