Healthy pasta salad Try exclusive recipes with step-by-step video. This quick, healthy Greek pasta salad recipe is tossed with all the elements of a Greek salad--plus chickpeas for added protein. This pasta salad holds well in the refrigerator or a cooler and tastes even better as the pasta absorbs the tomato-infused vinaigrette.

Ingredients of Healthy pasta salad

  1. You need 1 tbsp of chickpeas.
  2. You need 1 cup of cut Cherry tomato, cucumber,carrot, red cabbage, bellpaper,and onion.
  3. It's 1 cup of boiled spiral pasta.
  4. Prepare of Ford dressing.
  5. Prepare 1tablespoon of extra virgin olive oil and vinegar.
  6. You need 1 teaspoon of mustard seed mix herb black pepper and salt to taste.
  7. Prepare 8 of Basil leaf.
  8. Prepare of For garnishing.
  9. You need leaf of Some crushed Soya.

Healthy pasta salad step by step

  1. Take in mixer olive oil, vinegar,salt,mustard seeds,mixed herb,basil and black pepper. Blend all the ingredients..
  2. Take a bowl add chickpeas, pasta and all veggies. Now add dressing,soya leaf and mix well. Prepare your healthy pasta salad..

Bulk it up with corn, grape tomatoes, onion, arugula and a smart sprinkling of two slices of crumbled bacon for a pasta salad that is so much more than pasta. Healthy pasta salad recipes are a cornerstone of summer cooking for good reason. They're a simple way to creatively pack in a variety of yummy ingredients, like fresh seasonal produce. This pleasing pasta salad is like eating a BLT in a bowl. Filled with crispy bacon, chopped tomato, celery and green onion, the sensational salad is coated with a tangy mayonnaise and vinegar dressing.

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