If in doubt, drain it a little early--it'll soften further in the lemon dressing.
In this chicken and broccoli pasta, a hint of stone ground mustard gives a bit of tang to creamy melted cheese mixed into whole wheat pasta, broccoli florets, and shredded chicken.
Cheesy Chicken and Broccoli Pasta "I like the chicken.
Ingredients of Whole grain pasta with broccoli
- Prepare 1/2 packet of whole grain pasta.
- Prepare 2 spoons of olive oil.
- You need to taste of Salt & pepper.
- Prepare 1/2 of onion.
- Prepare 200 g of mushrooms.
- Prepare 1 of tomato.
- It's 2 spoons of cottage cheese.
- It's 1/3 head of broccoli, already boiled.
- Prepare 150 g of meat (i had it already cooked, you can use chicken as well).
- You need 1 tbsp of curry powder.
Whole grain pasta with broccoli instructions
- Put the pasta in a pot and cook it for 8-10 mins until its al dente, and put 1 spoon of olive oil at the end so it does not to stick all together.
- In a small pan put 1 spoon of olive oil, 1/2 onion and sauté it. Put in the mushrooms and tomato and mix, cut the already cooked meat in small pieces and put it in the pan for 3-4 mins. At the end add the broccoli (that you have already boiled) and the cottage cheese and mix.
- Put the pasta in a deep plate and pour the "sauce" on top and sprinkle some curry on top..
One of its main ingredients is broccoli. I make this pasta and broccoli recipe at least twice a month when I need a quick meal I know everyone will enjoy. Remove from heat; stir in basil and cheese. Place the pasta in a serving bowl and top with the broccoli rabe sauce. Broccoli and Sun-Dried Tomatoes Pasta - Whole Grain Pasta tossed in a light and creamy sauce with broccoli and sun-dried tomatoes.
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