Chinese noodles are low in fat and can be found in the Asian section of your grocery store.
Sunflower seeds add a pleasing nutty flavor to the pasta salad and are an excellent source of vitamin E.
I used to make this pasta salad all the time. then there was the one time I used SALT instead of SUGAR and ate several bites… and AKKKK I had to take a couple years break from the salad… That taste in my mouth, blahhh.
Ingredients of Low Fat Pasta Salad
- You need 1 of Cucumber (peeled & quartered).
- It's 1 packages of Grape Tomatoes (I cut mine in half).
- You need 1 of Green Pepper (Chopped).
- You need 1 box of Whole Wheat Pasta (Cooked according to package).
- It's of McCormick Salad Supreme (I usually use the whole thing).
- You need 1 envelope of Good Seasons Italian Dressing.
- Prepare 4 tbsp of Balsamic Vinegar.
- It's 1/2 cup of olive oil, extra virgin.
Low Fat Pasta Salad instructions
- Prepare pasta according to box..
- Mix your Good Seasons Italian Dressing as directed, using the balsamic vinegar and olive oil...
- Combine all ingredients and mix well..
- I find it's better the next day, so if you can, let it chill overnight..
We are the UK's number one food brand. Whether you're looking for healthy recipes and guides, family projects and meal plans, the latest gadget reviews, foodie travel inspiration or just the perfect recipe for dinner tonight, we're here to help. Cherry tomatoes are roasted with garlic and olive oil, and then combined with angel hair pasta, fresh basil, red pepper flakes, and freshly grated Parmesan. This brand of low carb pasta is available in four different shapes: Elbows, fettuccine, penne, and rotini. I chose penne which worked really well for this recipe.
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