Spicy Sardine Pasta In a large sauté pan, heat olive oil over medium heat. Add pasta, sardines, half of the parsley mixture, lemon juice and oil. Serve sprinkled with remaining parsley mix and lemon wedges, green salad and crusty bread on the side.

Ingredients of Spicy Sardine Pasta

  1. You need of Sauce.
  2. You need 230 grams of Spanish Sardines.
  3. Prepare 6 tbsp of Extra Virgin Olive Oil.
  4. It's 2 clove of Garlic.
  5. Prepare 1 of Onion.
  6. It's 20 of Capers.
  7. It's 1 tsp of Rosemary.
  8. It's of Pasta.
  9. Prepare 500 grams of Whole Wheat Spaghetti.
  10. Prepare 2 tbsp of Extra Virgin Olive Oil.
  11. Prepare 4 cup of Water.
  12. It's of Add to taste.
  13. You need 1 of Grated Parmesan Cheese.

Spicy Sardine Pasta instructions

  1. Heat olive oil in a pan..
  2. Add garlic and saute until browned..
  3. Add onion and rosemary..
  4. Add sardines. Crush and mix well..
  5. Add capers..
  6. Saute for 5 mins..
  7. Set aside the sauce..
  8. Boil water..
  9. Add olive oil..
  10. Add spaghetti and cook for 7 mins..
  11. Drain spaghetti..
  12. Mix spaghetti and sauce. Cook for 3mins..
  13. Serve with parmesan on the side..

When the pasta is almost done, drain, and add it to the sardine sauce. Stir, cover, and turn the heat off. Let stand for a few minutes to absorb the flavors of the sauce. A classic pasta from Palermo in Siciliy, pasta con le sarde (pasta with sardines) is unlike just about any other Italian pasta dish. Heavily influenced by the cooking of Arabs that ruled Sicily more than a thousand years ago, it features long bucatini or spaghetti in a slick, luscious, and fragrant sauce made from onions, fennel, raisins, pine nuts, anchovies, sardines, and saffron.

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