There's nothing difficult about it; all you need to do is construct with tender loving care. This simple recipe for Chicken Parmesan Meatballs is an easy weeknight dinner win! Swap out any ground meat you have for a quick and delicious dinner.

Ingredients of Meatball Parm

  1. It's of meatballs.
  2. Prepare 1 packages of ground chicken.
  3. Prepare 1/4 cup of whole wheat bread crumbs.
  4. Prepare 1 tsp of jarred garlic.
  5. You need 2 each of egg whites.
  6. It's 1 dash of salt & pepper to taste.
  7. It's of pasta.
  8. It's 1/2 box of whole wheat penne pasta.
  9. You need 1 each of jarred garlic to taste.
  10. You need 1 each of basil fresh or dried.
  11. Prepare 1/2 cup of parmesan reggiano cheese or shaved parmesan cheese.
  12. Prepare 1 tbsp of olive oil.
  13. It's 2 can of 15 oz of tomato sauce.
  14. You need 1 box of frozen spinach.

Meatball Parm step by step

  1. combine ground chicken, garlic, salt and pepper in a bowl.
  2. then add egg whites and bread crumbs to the mixture.
  3. now use your clean hands to incorporate all the ingredients.
  4. Make them into balls and place them on an ungreasedbaking sheet.
  5. bake on 350 for 25 - 30 min.
  6. leave oven on when meatballs are done.
  7. cook whole wheat pasta for 7 - 9 minutes.
  8. Heat olive oil in a large pan add frozen spinach.
  9. cook so the water evaporates a few minutes.
  10. add garlic, let it cook together for another 2-3 min.
  11. add cans of tomato sauce and let simmer for 15 - 20 min.
  12. mix it all together, combine pasta and spinach sauce.
  13. together in a baking dish.
  14. Nestle in the meatballs, top with cheese and put back into oven until bubbling. about 10 min.
  15. average 8 pts (WW) per serving.

Chicken Parmesan Meatballs stuffed with Mozzarella Cheese is a fun twist on the traditional classic, and makes for a perfect Chicken Parmesan Meatballs. If you are looking for a new family dinner this Meatball Casserole should be it. Juicy, flavorful meatballs baked until golden and then covered with tomato sauce and cheese. Our first stop was at Parm, for a meatball parm. Think: a tender pork and veal meatball patty simmered in tomato gravy, topped with loads of cheese, tucked into a supremely soft sesame seed bun.

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