Italian Whole Wheat Pasta Salad One of the best pasta salads I have had! I did make a few changes though I used only one carrot which I shredded and then chopped up and that seemed like plenty. Spaghetti Salad with Italian Sausage has tomatoes, olives, and basil adding flavor; for fewer carbs use more sausage and olives and less spaghetti!

Ingredients of Italian Whole Wheat Pasta Salad

  1. It's 1 Cup of Whole Wheat Pasta.
  2. It's 1/2 cup of extra virgin olive oil.
  3. It's 1/4 cup of Apple Cider Vinegar.
  4. Prepare 1/2 of Lime juice.
  5. It's 1 1/2 tbsp of powdered sugar.
  6. You need 1 tsp of salt.
  7. It's 1 tbsp of Oregano.
  8. Prepare 1 tbsp of Chilli Flakes.
  9. It's 2 of medium sized tomatoes.
  10. You need 1 of spring onion.
  11. You need 1 of medium sized onion.
  12. It's 1 of small cucumber.
  13. Prepare 50 gms of Paneer.

Italian Whole Wheat Pasta Salad instructions

  1. Boil whole wheat pasta for 5-10 minutes..
  2. When it is cooked strain it and put it under running water.keep the boiled pasta aside.
  3. Dice the onion,tomatoes,cucumber and paneer in small cubes..
  4. Take a bowl.Put extra virgin olive oil in it.Add Vinegar,oregano, sugar,salt and chilli flakes to it and mix well..
  5. To this mixture add all the diced veggies,paneer and pasta.Give it a nice toss and serve..

It's perfect for last-minute get togethers or for a quick lunch to eat throughout the week. Everyone always loves this cold Italian Pasta Salad recipe made with a simple homemade Italian dressing, rotini noodles, tomatoes, olives, mozzarella, pepperoni or hard salami, onion, and pepperoncini. It's the perfect pasta salad recipe to serve as a side for a BBQ or potluck. Whole wheat pasta will be a bit more toothsome than regular flour pasta, so while it may seem undercooked, it might actually be just right. Follow the package directions for best results.

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