Healthy Pasta These easy, healthy pasta recipes will fulfill all your needs for a simple weeknight meal that's also good for you. Most of us crave a big bowl of pasta after a long day, but when you're trying to eat on the healthier side, sometimes you might think you have to completely scrap their favorite carb. Cabbage Lasagna Don't knock it 'til you try it.

Ingredients of Healthy Pasta

  1. It's 2 cups of Whole Wheat Pasta.
  2. It's 8 cups of Water.
  3. You need For of sauce-.
  4. It's 2 tsp of Oats flour.
  5. You need 2 tsp of Ragi flour.
  6. Prepare 2 cups of Milk.
  7. You need 1 tsp of Dry herb.
  8. Prepare 1 tsp of Butter.
  9. It's 1 tsp of Garlic.
  10. It's To taste of Salt.
  11. Prepare For of veggie-.
  12. You need 1 cup of chopped Bell peppers (red, yellow and green).
  13. It's 1/2 cup of chopped Mushrooms.
  14. You need 1/4 cup of boiled Corn.
  15. It's 1/4 cup of Broccoli.
  16. Prepare 1/2 tsp of Butter.

Healthy Pasta step by step

  1. Take 8 cups water in deep pan. When it starts boiling add 2 cups raw pasta..
  2. It will take around 10 - 15 minutes for boil it..
  3. Transfer cooked pasta to a colander and drain all the excess water..
  4. For sauce-.
  5. Take pan sprinkle oats and Ragi flour. Dry roast for 2 mins..
  6. Pour milk, mix well with whisking constantly untill smooth (avoid making lumps). Cook until very thick..
  7. Heat the another pan. Melt the butter. Add Chopped garlic sautéed for 1 minute again. Turn off the gas. Mix all well together..
  8. Take another pan. Melt the butter..
  9. Add mushroom and broccoli. sautéed for 5 mins..
  10. Add corns, bell peppers. Stir and cook veggies around 3 minutes. Turn off the gas..
  11. Pour sauce in Pasta. Stir to combine. Serve immediately (while it's very creamy)..

Grab crème fraîche, broccoli and a pack of prawns and you've got a meal for four. Sardine pasta with crunchy parsley crumbs Good Food's best ever healthy pasta recipes are packed with nutritious ingredients - perfect for a super satisfying, good-for-you lunch or supper. Even regular pasta can be healthy. The healthfulness of any type of pasta, regular or alternative, depends largely on what you serve with it. "Pasta is a great vehicle for other food," says Ayoob. From low calorie linguine to super simple spaghetti with less fat, we have the best pasta ideas to make healthy meals with spaghetti, penne pasta.

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