A hearty and delicious Meatless Stuffed Pepper Soup that will remind you of the real thing. Bell peppers are one of our most favorite veggies! I like to mix things up and make meatless main dishes for a change of pace.

Ingredients of Veggie packed stuffed peppers

  1. It's 3 each of green bell pepper.
  2. You need 1 tbsp of chicken boullion base.
  3. You need 1 cup of brown rice.
  4. Prepare 1 1/2 cup of water.
  5. It's 2/3 cup of spinach.
  6. It's 2 clove of garlic cloves.
  7. You need 1 can of muir glen fire roasted diced tomatoes.
  8. Prepare 1/2 each of jar of pasta sauce.
  9. You need 1/2 of purple onion.
  10. It's 1 of carrot.
  11. It's 2/3 cup of cottage cheese.
  12. Prepare 1 cup of sliced mushrooms.
  13. You need 1 1/2 cup of 6 cheese italian blend.

Veggie packed stuffed peppers step by step

  1. Preheat oven to 350°F..
  2. Add 1 cup of rice, 1 lg clive of garlic (minced), water, onion,olive oil and a little bit of boullion base to pot. Bring to a simmer, then cover and cook as directed on package (about 20 min).
  3. Cut tops of peppers off and hollow out seeds and ribs. I like to cut thr stem out and chop up the top to add to the rice mixture..
  4. Fill large pot with water and bring to simmer. Add peppers and remove from heat and cover with lid to blanch. It's completely preference on how long you want to blanch them. I like my peppers with some crunch so I leave them in about 2 minutes. Them remove from water and set aside, top down, to cool and allow any water to drip out..
  5. In a pan add butter, mushrooms, spinach, carrots, 1 garlic clove, and any chopped up pepper tops. Sautee and set aside..
  6. Once most of the liquid is cooked off in rice, drain any excess(this will allow rice to absorb some of the sauce while it finishes cooking in the oven). Add tomatoes, pasta sauce, sauteed veggies, and cottage cheese. Mix everything together..
  7. Set peppers in glass pan, fill with rice mixture, surround peppers with remaining rice. Top with cheese and set in oven until cheese is melted and getting gold spots..
  8. .

Vegan stuffed bell peppers recipe with healthy ingredients like rice, veggies, vegan cheese. Today we prove that you don't have to be vegetarian to enjoy veggie dishes! These peppers have loads of flavour stuffed in (literally!) and we're sure. This newer vegetarian stuffed pepper recipe has a Tex-Mex flair, contains less carbs and more veggies. I'm mixing brown rice with black beans, tomatoes, summer squash, jalapeno, red onions, thyme, cumin powder, chili powder and grated parmesan Other yummy pepper packed recipes Stuffing bell peppers is a time-efficient and cost-effective method to pack in quality protein and complex carbohydrates in every bite.

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