I want to eat comforting warm food all the time, but especially once I'm in hibernation. These delicious eggplant roll ups provide a healthy and easy-to-make dinner recipe. Who needs meat with this Eggplant Parmesan Roll-Ups recipe from Delish.com.
Ingredients of Eggplant Roll-Ups
- It's 2 large of eggplants, peeled and sliced lengthwise 1/2 thick.
- You need 6 tbsp of water.
- It's 2 medium of red bell peppers, seeded and coarsely chopped.
- It's 1 medium of onion, coarsely chopped.
- It's 1 cup of chopped carrots.
- You need 1/2 cup of chopped celery.
- Prepare 4 clove of garlic, chopped.
- You need 8 oz of baby spinach.
- Prepare 1 tbsp of no-salt seasoning, adjusted to taste.
- You need 2 cup of no-salt-added or low-sodium pasta sauce divided.
- Prepare 6 oz of non-dairy mozzarella-type cheese, divided.
Eggplant Roll-Ups instructions
- Preheat oven to 350°F. Lightly oil a non-stick baking pan. Arrange eggplant in a single layer in the pan. Bake about 20 minutes or until eggplant is flexible enough to roll up easily. Set aside..
- Heat 2 tablespoons water in a large pan, and add the bell pepper, onion, celery and garlic; saute until just tender, adding more water if needed. Add the spinach and seasoning and cook until spinach is wilted..
- Transfer to a mixing bowl. Mix in 2 to 3 tablespoons of the pasta sauce and all of the shredded cheese. Spread about 1/4 cup of the pasta sauce in a baking pan. Put some of the vegetable mixture on each eggplant slice, roll up and place in a pan. Pour the remaining sauce over the eggplant rolls. Bake for 20-30 minutes, until heated through..
This recipe is a hybrid of lasagna and eggplant Parmesan with a. Italian seasoned ground turkey and mushrooms fill these delicious eggplant roll ups, baked in a flavorful tomato sauce. When serving the eggplant roll-ups make sure that the edge is on the bottom; they should stay in place, but secure the roll-ups with a cocktail stick if necessary. Assemble the roll-ups: rinse the eggplant strips thoroughly in a colander and squeeze dry. These eggplant roll-ups are the perfect contender.
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